You’ve seen it on the news and on the web, celebrities change their bodies from fat to muscle in what seems like weeks and months. How can they change so quickly, while it takes the rest of us years to get a perfect six pack? The answer to this question is time and money
To get a perfect body you need two things: good diet and proper exercise. If you are overweight, you need to cut calories and exercise to lose weight. If you want to gain muscle, you need to start a weight training routine to stimulate the muscles to grow. Celebrities are using the same elements, but are much more successful at it then any average person can be. The reason is because they have much more money and time to reach their goals.
Time is an important factor is to lose weight or gain muscle. You need time to exercise and cook healthy food. How much extra time do you have today for these? You probably have a 9-5 job and unless you want to wake up very early, you have to train for a job when you’re tired and just want to go home. Because you are tired you can get the most out of your time. When you are going to make a healthy breakfast, lunch and dinner? When are you going to create some healthy snacks?
Celebrities have all these problems solved. If they need to lose weight for a movie that starts filming for three months, they hire a gourmet chef, personal trainer and dietitian. They can afford to devote most of those three months to get in shape. They do not have to wake up too early and they do not have to train very late after a long day of work. They have a healthy breakfast, lunch and dinner made for them, and when they are ready to go training, they have a very qualified and exclusive personal trainer tell them exactly what to do. No more guessing how many reps or sets to do. How long would you be able to afford a lifestyle like this?
When you see famous people, you must also remember that looks like them is not realistic. They have image consultants, makeup artists and many other luxury the rest of us can not afford. You must also remember that when they are in the news because of a new movie or an album, it’s when they’re going to be in shape. You do not see them when they are out of work, between films: it is when they see that the rest of us. So next time you wonder why you can not look like Brad Pitt or Eva Longoria, you will know the answer: Time and Money
Tips and Warnings
Do not forget to visit the resource links below for more information on how to get a perfect body.
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