Many women struggle to lose weight and are constantly looking for the next “big” thing in weight loss. Weight loss pills geared specifically for women can be effective in helping a woman lose unwanted pounds. But the market is saturated with both over-the-counter and prescription weight loss medication. Women need to be educated consumers when shopping for the most effective weight loss pill. Depending on your metabolism, the effect of certain pills varies from one individual to another.
Over-The-Counter Weight Loss Pills
There is an abundance of over-the-counter weight loss pills, as would a woman want to know as much about the product as she can before you buy it. One of the newest pills on the market, Alli, also known as Orlistat, was originally a prescription medication for the Federal Drug Administration approved as an over-the-counter pill. As with almost all weight loss pills, Alli the most effective when used along with a proper diet and exercise. Alli is a fat blocker and prevents the absorption of fat in the body. It is important to eat a low-fat diet when taking Alli to avoid unpleasant side effects. If taken properly, has Alli shown to be an effective tool in the battle to lose weight.
Prescription Weight Loss Pills
Prescription weight loss medication may only be taken when prescribed and recommended by a doctor. Usually, when a weight loss medication is prescribed, the patient’s weight threatens her health and she has been unsuccessful lose weight strictly with diet and exercise. Prescription medications can have extreme side effects and the woman must be under a doctor’s supervision when taking this kind of weight loss pill. Although there are risks involved when taking any prescription medication, the benefits outweigh the risks if they can help an obese woman lose weight. Prescription appetite suppressants include Adipex or Phentermine. Another powerful prescription medications known as Acomplia is a receptive blocker, which blocks certain receptors in the brain that makes people hungry.
Natural Weight Loss Supplements
Natural weight loss supplements can prove to be very effective in helping in weight loss. However, most of the natural supplements that are not FDA approved. Therefore, women should exercise caution when using these types of supplements. Some natural aids for losing weight include the inclusion of fiber in their diet. In addition, a variety of natural remedies, especially green tea, which is known for its fat-burning properties and powerful antioxidants, now being touted as an excellent way to rev up a metabolism.
Diet and Exercise
Women must remember that there is no magic cure in your quest to lose weight. Pills alone can not take off those unwanted pounds. It is necessary to change one’s behavior and lifestyle by incorporating a healthy way of eating and regular exercise. Integration weight loss pills or supplements are a great way to kick-start a weight loss program. But for long-term results, the best way to lose weight and keep it off is to learn how to eat healthy and wholesome foods and incorporate exercise as part of your daily lifestyle.
Prescription weight loss medication should be used only for severely obese who are facing several health problems due to their weight. Both over-the-counter pills and prescription weight loss medications have a long list of dangerous side effects, and this should be taken into consideration before starting any weight loss program. No matter how much weight you want to lose, you should also consult your doctor before taking any weight loss aid.