This article on how to understand how your blood cholesterol is diagnosed will help you understand the highs, lows, good, bad and ugly of cholesterol in the blood
. LDL (bad) cholesterol.
HDL (good) cholesterol.
Your cholesterol is diagnosed by checking the level of cholesterol in the blood. This test is called a lipoprotein profile. Usually you will be asked to fast for 9 to 12 hours before the test. The lipoprotein profile will give health professionals information about the four areas mentioned below.
Your total cholesterol should be less than 200 mg / dl. 200-239 is borderline high. 240 and over is high. 100-129 is near optimal.
Your LDL or bad cholesterol is the main source of cholesterol buildup and blockage in the arteries, and should be less than 100 mg / dl. 100-129 is optimal, is 130-159 borderline high, 160-189 high and 190 and above is very high.
HDL or good cholesterol helps keep cholesterol from building up in your arteries. HDL levels should be less than 40 mg / dl. This figure is over 40 is a major risk factor for heart disease. The higher this number is the better you are. If HDL is 60 and over you are considered to be protected against heart disease.
Triglycerides are another form of fat in the blood and may increase the risk of heart disease. If the level is 150-199, the level considered to be borderline high. If they’re over 200, you may need treatment.
Tips and Warnings
Very high karbohydraterHer are some of the conductive elements that can lead to high cholesterol