Food To Eat On A Diet Parkinson

Food To Eat On A Diet Parkinson

Parkinson’s disease is a progressive and degenerative diseases. It causes havoc with the area of ​​the brain that controls movement. Noticeable symptoms include tremors and shaking, slowness of movement, balance problems and harden muscles. Some patients have speech problem. They can talk fast or slur or repeat words. Dementia is often seen in the later stages of the disease. Although there is no cure, a healthy and balanced diet help to improve symptoms. According to researchers at Oregon Health and Science University, dietary restriction make a significant difference in early stages of Parkinson’s disease.
Fiber
Constipation is often an aggravating symptom of Parkinson’s disease, so it is vital for patients to maintain a high-fiber diet. . The body can not digest fiber, so it is a bulking agent that promotes movement in the gut. Foods high in fiber are bran, oatmeal, beans, broccoli, artichokes raspberries, pears and apples. Supplementing this with drinking six to eight glasses of water each day.
protein
Eating limited amounts of protein seem to increase the mobility of Parkinson’s patients. According to University of New Mexico Hospital, patients who experience mobility problems often associated with Parkinson’s disease target for a low-protein diet. They can choose to eat most of their protein for dinner, allowing limited mobility occurs at night. Or they can experiment with spreading protein out evenly through the day. Large amounts of protein also can interfere with a Parkinson’s medication called levodopa. Patients should discuss with their doctor the interaction of protein with levodopa if they are on this medication.
antioxidants
Antioxidants are nutrients that help to slow down or prevent damage to the body caused by oxygen. Eating a diet rich in antioxidants may be helpful for Parkinson’s patients. Foods high in antioxidants include berries, spinach carrots, tomatoes, pomegranate juice and green and black tea.
Mediterranean Diet
Parkinson’s patients need to stay away from a high-fat diet. Italian researchers have discovered that people who stay with a strict Mediterranean diet are less likely to develop Parkinson’s disease, among other disorders, such as Alzheimer heart disease and cancer. This type of fat diet relies on fruits and vegetables, olive oil, grains and fish. It is low in red meat and dairy products. Weight loss is a concern for Parkinson’s patients, and a low-fat diet can contribute to weight loss. If this happens, patients can get extra calories from complex carbohydrates and good fats, such as olive oil.

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