Cayenne Pepper And Water Diet

Cayenne Pepper And Water Diet

A diet popular for detoxing the body, cayenne pepper and water diet also known as the Master Cleanse or Lemon Diet. This detox helps an individual feel refreshed and re-energized, and helps reduce waste and built up toxins in the body both externally and
ingredients
To create drink mix, combining 1/10 tsp. of cayenne pepper, 2 tbsp. of organic lemon juice and 2 tbsp. of Grade B maple syrup with 8 oz. of room-temperature water. Throughout the day, you need to consume at least 64 oz. the mixture in addition to a cup herbal laxative tea to promote cleansing of the intestines and further cleanse the body as well as pure water.
Duration
The cayenne pepper and water diet is ideal to be followed for 10 days, but many people find it very difficult to complete the lack of calories or nutrition. If you follow the diet, try to do it for as many days as possible but do not feel you need to pursue it for all of 10 days if you feel weak or uncomfortable.
Benefits
There are many advantages to cayenne pepper and water diet. The total detoxification process washes away built-up toxins and waste from the body, so you feel refreshed and energized. Since there is only water diet, many use detox helps drop 5 to 10 pounds in a short time. Weight loss is usually temporary, but since re-introduce food to the body can cause the gain of a few pounds back when detox is over.

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