. Fresh vegetables.
Low Carb, High Fiber breads and wraps.
Energy supplements for women come in different form of drinks, pills and food. People look for multiple sources to increase their energy due to the high energy demands of work and daily activities. According to Fitness Magazine, companies are now producing energy subsidies aimed at men and women for a strong and healthy living, moving away from the traditional strength and polished fitness marketing.
The energy supplement drink containing various energy boosters such as caffeine, sugar, taurine and ginseng, but with less concentration than a regular energy drink. Taurine is an amino acid that some research suggests may improve athletic performance, according to the Mayo Clinic. The drink comes in pink lemonade flavor and color. A sugar-free version is also available with only vitamins and ginseng as the apparent energy sources.
Dan-E stands for Day and Night Energy Supplement. There is an energy supplement in caplet form intended specifically for women as it contains ingredients promote female hormone production. The product also claims to supply other nutrients, particularly for the more mature women besides energy. The supplement, which contains a mixture of several herbs and minerals, contains no caffeine.
Cougar is an energy drink formulated for women because of its effect on female hormone production to help with energy, stress reduction and weight management. The primary source of energy is caffeine. The drinks also contain a mixture of several vitamins and herbal extracts. Sucralose is used as a sweetener and citric acid for flavoring. Although the usual Cougar energy drink claims to provide only moderate energy boost, called a stronger formulation Cougar Double Shot is available.
Lady Pep Energy
Lady Pep Energy is a supplement produced by Natural Balance. Its main sources are vitamin C, Rhodiola plant extract and caffeine from green tea extract. Several herbal ingredients like licorice, Lyceum and Eleuthero are present for other purposes such as supplements. Lady Pep Energy supplement is available in capsule form. Two capsules are recommended for daily consumption. No particular age group is targeted.
Fuel is energy drink produced by Damzl, a company known for its sports apparel and products for women. Damzl Fuel supplies energy through its ingredients caffeine, taurine, vitamins and minerals.