Day: February 17, 2017

How To Satisfy Your Sweet Tooth If You Have Gestational Diabetes

How To Satisfy Your Sweet Tooth If You Have Gestational Diabetes

You are pregnant, you are hungry and want you ice cream. If you have been diagnosed with gestational diabetes, you do not deny your sweet tooth. Here are some ways to satisfy the craving with out going crazy with sugar and crabohydrates 1.The following are just some suggestions that helped me get through gestational diabetes …

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What Is The Glycemic Index And Why Should You Care?

What Is The Glycemic Index And Why Should You Care?

In addition to fats and proteins, carbohydrates are an important component supplements. They exist in food as chains of sugar molecules which, when eaten, is broken down, absorbed by the blood and used for energy. Carbohydrate absorption increases blood sugar. The glycemic index ranks carbohydrates according to their effect on blood sugar levelscarbohydrate DigestionAccording to …

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