About Sea Salt

About Sea Salt

When it comes to food seasoning, nothing compares to the salt, which is used in almost every recipe to give flavor and extract the flavor of other ingredients. Actually require human body salt. Table salt is the most common form, but many people recommend sea salt
Geography
Sea salt is harvested from the world’s saltwater ocean. The most common sources of sea salt include the Atlantic, the Mediterranean and the North Sea.
Function
Sea salt serves as a great flavoring in many foods. It replaces table salt in most recipes. Sea salt is harvested through a vaporization process.
types
Sea salt comes in coarse, fine or extra fine varieties. Sea salt is often identified by the water as it came. Italian sea salt comes from the Mediterranean and French sea salt comes from the eastern Atlantic Ocean. In addition, some new twists on sea salt popularity. Smoked sea salt is added to natural smoke flavor.
Consideration
Sea salt tastes a little different than table salt. Many of those who prefer it claims its flavor is subtle. Because it is not as refined as table salt, sea salt contains some trace minerals, including iron, magnesium, zinc and iodine.
Size
Most experts recommend 1,500 to 2,300 milligrams of sodium per day.
Misunderstanding
Some people believe sea salt has more nutritional value than ordinary table salt. According to Mayo Clinic nutritionist Katherine Zeratsky, but reveal no evidence that table salt is additive, not found in sea salt, are harmful to health.

Leave a Reply

Your email address will not be published. Required fields are marked *