Hoodia lollipops have become quite trendy in the past, is mentioned on The Oprah Winfrey Show, 60 Minutes, and various other news programs. The main ingredient, Hoodia gordini believed to increase metabolism and help control cravings. Although there is a lack of scientific evidence to back up these claims, many people have lost considerable weight as a result of using hoodia lollipops in conjunction with a balanced diet and exercise
You need:. .
Select high quality hoodia sets in choice of flavors. They can be ordered online or found in some exclusive health food stores. The average serving for weight loss are three lollipops per day, so plan accordingly. Try buying a week at a time to see if they help you lose weight and then go from there.
Eat a Hoodia lollipop with an 8-ounce glass of spring water about 30 minutes before eating breakfast. Eat a well-balanced meal with lots of fresh fruits and whole grains for breakfast to energize and awaken the body.
Eat another hoodia lollipops with an 8-ounce glass of spring water about 30 minutes before lunch. Eat a lunch consisting of lean meats, vegetables, and complex carbohydrates for best results.
Eat another Hoodia lollipop with an 8-ounce glass of spring water about 30 minutes before dinner time. Prepare a dinner of lean meats and vegetables, but avoid carbohydrates at this point.
Repeat these steps daily until the desired amount of weight is lost. This time may vary, but as with any diet, you need to stick with it to see results. These diet lollipops believed to increase metabolism which can increase the rate at which weight is lost.
Tips and Warnings
To further boost weight loss, try exercising for 30 minutes three times per week.
Maintain a sensible diet in accordance with the above guidelines for the best results. Although hoodia pops can help, they will not have any effect without proper diet and exercise.
do not eat for three hours before going to sleep. Doing so could negate the positive effects of hoodia lollipops and prevent the most weight loss.