Sometimes when you are busy at work and do not have time to eat yet, these are some tips below can help you avoid hunger at work
Hunger can reduce the ability to work effectively. . It is important to avoid hunger at work when you do not have time to eat yet.
Have a breakfast before going to work will give you more energy at work and you can stay a little longer before lunch time than someone without breakfast.
Give snack at your desk! Snack like oatmeal cookies, cakes, biscuits. Do not forget a drink, as well as bottled water, juice, etc.
These foods should give you more energy and extent your ability to work until lunch time.
Keep in refrigerator drinkable yogurt, milk, smoothies, etc. That you can drink it fast to give you more energy until lunch time.