Central Obesity

Central Obesity

Obesity is a condition in which a person is considered to have an unhealthy amount of body fat. when too much fat builds up in the belly portion of the body, rather than accumulating in the lower body or be evenly distributed throughout the body, it is referred to as central obesity. this category obesity tend to be the most dangerous form, because disproportionate amounts of abdominal fat is thought to contribute to numerous health problems, including diabetes, heart disease, and cancer.
Central obesity is usually caused by a person consumes more calories than he or she uses for energy this can be the result of a poor diet that is low in fruits, vegetables, whole grains, and lean protein. eating portion sizes that are too large. or lack of physical exercise less common, certain other health conditions, such as Cushing’s syndrome, polycystic ovary syndrome, and Prader-Willi syndrome, can also result in the body producing large amounts of body fat and store it in the abdominal area.
even reducing the amount of body fat with five percent may lead to weight loss. People with the condition can be put under the supervision of a physician when embarking on a weight loss plan. A doctor can help a patient learns to change his or her eating habits, such as eliminating processed foods, sugar, fast food or high-calorie drinks, and start eating smaller portions and healthier range of foods. physical exercise will typically be recommended for a severe weight loss program, but to prevent injury, a physician will typically have a patient starts with less activity and gradually increasing the amount. If diet and exercise are not effective in reducing body fat, can medication used to suppress appetite or surgery may be performed to reduce the size of the stomach and prevent large amounts of food being consumed.

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