Side Effects Of Resveratrol Supplements

Side Effects Of Resveratrol Supplements

Resveratrol supplements have achieved great fame and popularity after being touted by Dr. Oz and Oprah as the latest and greatest supplement for anti-aging and overall health. There are many health benefits associated with taking resveratrol, but possible side effects must be taken into consideration before deciding if this supplement is right for you
Definition
Resveratrol is made from a chemical found in red grapes. Many of the health benefits seen in resveratrol supplements are similar to those associated with red wine because of the common grape bottom of the two products. Resveratrol is marketed as an anti-aging product that improves skin and protect against more serious diseases.
antioxidants
Resveratrol is rich in a compound known as an antioxidant. Several fresh fruit juices like pomegranate juice and red wine is known to have particularly high antioxidant content. According to the American Academy of Family Physicians, antioxidants protect against a myriad of disease by preventing damage to cells. Antioxidants also protect the heart by reducing plaque in blood vessels leading to blockages and eventually heart attack. have Those who have a diet high in antioxidants a reduced rate of heart disease.
health Benefits
The health benefits of resveratrol supplements includes an improvement in overall energy, a slowing of the visible skin aging, and a reduction of end-of-life diseases like heart disease, Alzheimer’s disease, diabetes and various cancers. A reduction in LDL cholesterol levels can also be mentioned. The decline in the prevalence of all these conditions are directly related to the content of antioxidants in resveratrol supplements, and can also be achieved by upping antioxidant intake from other sources.
mild side effects
Resveratrol supplements do not have a high incidence of serious adverse effects, but everyone also has the potential to react differently in each person. Anyone who starts a diet of resveratrol supplements should note sudden changes in health. Specific side effects noted by those resveratrol supplements include dizziness, a change in color of urine, and a sense of rush associated with caffeine intake.
Serious side effects
Other more serious side effects of resveratrol supplements include an interaction with estrogen levels that may cause problems for some women. Resveratrol acts as a blood thinner body. Anyone already taking a prescription blood thinner should consult with their doctor before starting a diet resveratrol. Some are taking other prescription medications should also consult with a doctor about whether there might be some interactions or absorption problems that can occur when taking resveratrol supplements.

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