What Are The Benefits Of The Noni Fruit?

What Are The Benefits Of The Noni Fruit?

A noni fruit has been studied to be a fruit that provides many health benefits. The noni fruit grown on trees in tropical areas. This fruit can also be called Nono, Nonu, Indian mulberry, cheese fruit or Ba Ji Tian. Range of noni fruit grows on a shrub, sometimes a tree, reaching 12 feet. The fruit starts green, then ripens to a yellow with a pale flesh with dark seeds. It takes about three months for the noni fruit to ripen on a tree.
The noni fruit has a foul odor and is not known to have a delicious taste. Indigenous peoples are also known to use the whole tree for health benefits including stems, bark, leaves flowers and roots. The noni fruit is full of phytochemicals that terpenoids, octoanoic acid, rutin, ursolic acid, damnacanthal and caproic acid. These plant-based phytochemicals are known to have a wide range of benefits to health
Origins
The amazing health properties of the noni fruit was discovered by Polynesians in the South Pacific over 2,000 years ago. The fruit originated from southeast Asia, but Polynesians found they recovered from major illnesses after eating the fruit they called “the fruit of God.”
polysaccharides
Polysaccharides are also called galactose, glycosides or glucuronic. They are known to be an immune system stimulator and to be have anti-bacterial properties. Other features include anti-tumor and anti-cancer.
Scopoletin
Scopoletin has been known to stretch a human vascular system and may cause a lowering of blood pressure. This phytochemical is also an anti-inflammatory. In addition, the analgesic properties using suffer from headaches, Alzheimer’s and migraine headaches. Scopotetin also has anti-fungal and anti-bacterial benefits, and histamine-inhibiting properties for allergy sufferers.
Noni Fruit and Cholesterol
Noni has been studied to reduce total cholesterol and triglycerides for those who drink juice once a day for a month. The researcher, Mian-Ying Wang, MD, began researching the benefits of noni fruit after trying the juice on their own. He found that he was personally affected by the health benefits of the noni fruit.
Forms of Noni Fruit
The noni fruit does not have to be eaten as a whole piece of fruit. Many manufacturers have made a juice that is much more pleasant smell and taste than eating the raw fruit on your own. The capsules can also be purchased if you will not try to eat such a fetid fruit. Pure noni fruit powder can be mixed with food and drink.
Noni Fruit Nutrients
As reported by the University of Hawaii, the noni fruit 55 percent of the fiber in a 100g functions as required by the Dietary Reference Intake. Noni fruit is low in fat, with 12 percent protein. There are many micro-nutrients in noni fruit, including Vitamin C, B3, potassium, iron, vitamin A, calcium and sodium.

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