Diets For Blood Type Ab Positive

Diets For Blood Type Ab Positive

The blood type diet recommends certain foods based on your blood type: O, A, B or AB. The theory is that lectins, protein-like substances in foods react with different blood types and cause health problems, so you should avoid foods with lectins incompatible with your blood type. Critics, however, argue that the blood type diets, which are quite restrictive, can not meet your nutritional needs
About Type AB
Type AB is the latest type of blood and quite rare actually carries less than 5 percent of the population this type of blood. Developed through the mixture of type A with type B, is the biologically most complex of the four blood types and the qualities of parts A and B.
How Food determined Beneficial
To be approved foods for a particular blood type, a foodstuff NOT agglutinate the blood, increasing intestinal toxicity in the blood or stimulates an opposite blood group antibody reaction. In addition, the food item MUST protect against a disease that seems to prefer that the blood type and be readily metabolized.
Type AB Foods
Those with type AB blood type diet follow are instructed to eat lamb, turkey, cultured milk products such as yogurt and sour cream, eggs, rice, tofu, plums and cherries. Ezekiel bread and spelled and rye products encouraged instead of wheat products. They can enjoy all kinds of seafood, including tuna, red snapper and mahi mahi. Dieters with type AB blood are also encouraged to eat smaller portions more frequently throughout the day, as opposed to three big meals.
Type AB Restrictions
They are limiting how much beef, wheat, corn, tropical fruits, oranges and bananas they eat. Smoked or cured meats is to be completely avoided.

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