How To Follow The Skinny Bitch Diet

How To Follow The Skinny Bitch Diet

If you want to inspire envy among all who know you, give it “Skinny Bitch Diet” a try. Written by lean and snarky authors Rory Freedman and Kim Barnouin, suggests this diet shirking all animal products, sugar and white flour. In return you get a teeny, tight body that can make other women mutter about you under their breath

Ban all sugar and artificial sweeteners. Splenda and NutraSweet, according to the authors, stimulate sweet tooth, while the real stuff makes your fat cells grow rampantly. If you want something sweet, stick to fruit. You can also enjoy baked goods made from sugar cane, evaporated cane juice, brown rice syrup and other natural substitutes
Enjoy brown rice, whole grains and whole wheat pasta -. . But do not eat a piece of white flour products. White bread, white rice and white pasta is far too refined for dieters needs.

Be vegetarian. Meat of all kinds are forbidden on this diet. This is not ethical reasons, but for aesthetic ones. A great steak will give you a big butt, so stick to vegetables that are easier to digest and less caloric.

Stock up on soy instead of your regular milk products. The Skinny Bitch Diet is not just vegetarian it’s vegan. Dairy products are banned for the same reason that the meat is.

Live in fruits, vegetables, soy, nuts, water, green tea and organic wine. Treats made from tofu and other ingredients in Skinny Bitch Diet are OK, but everything else is a slip up.

Tips and Warnings

The authors propose to give you a non-Skinny Bitch Diet item at a time. Start by cutting out meat, sugar and dairy products so then refined flour products or make the order that seems easiest for you.

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