Supplements For Hormonal Imbalance

Supplements For Hormonal Imbalance

When hormone imbalances occur, supports the right supplements the body’s equilibrium. Use naturally derived oil and supplements as a companion to a healthy diet and exercise. Mainstream medicine has studied many popular supplements used to treat symptoms of perimenopause and menopause. The use of herbs such as black cohosh, evening primrose oil and liquorice, popular choice for symptoms’ management, vary in effectiveness according to clinical studies. Take supplements on the advice of a medical professional.
Doctor’s Exam
Ask your doctor before taking any over-the-counter medication or supplement to support suspected hormonal imbalance. . Individual variations during adolescence, pregnancy and menopause varies. Knowing whether hormonal imbalances exist before using supplements allows naturopathic or mainstream physician to find the best course for you. Your doctor will perform tests if she suspects hormonal imbalance, including blood and saliva tests. She will test levels of estrogen, testosterone, progesterone and cortisol.
Hormone
Using hormone therapy to treat menopausal symptoms such as vaginal pain and dryness routine until 2002 when a study concluded that HRT poses health risks for many women. Traditional hormone supplements lower hormone levels with synthetic estrogen and progesterone. As of 2010, doctors and their patients determine whether hormone therapy makes sense in the short term. In 2010, research suggests that shorter courses of hormone therapy help women prevent bone loss, heart disease and colon cancer.
Black cohosh Studies
The practice of treating women’s hormonal imbalances with herbs and other supplements have been common for many years. Lydia Pinkham’s pills first brought black cohosh supplements to US women after long-term use by American Indians for menstrual and menopausal problems. Black cohosh, a member of the buttercup plant native to North America, is indexed by U. S. Office of Dietary Supplements. Black cohosh extracts are standardized to deliver a certain amount deoxyactein content, or saponins. Black cohosh controlled studies assessed symptoms using Kupperman index, measuring insomnia, hot flushes, depression and vaginal dryness. Several studies conclude that use of black cohosh may help control symptoms other than vaginal dryness. National Center for Complementary and Alternative Medicine funded a study to learn more about how black cohosh works at Columbia University. The study supported previous conclusions that short-term use of black cohosh, for six months or less, it can help manage some, but not all menopausal symptoms. A German study of 300 participants in 2006 concluded that black cohosh, when used in conjunction with St. John’s wort (an herb used to improve mood), safely and effectively helped to manage premenstrual symdrome, cramps and most symptoms of menopause.
Evening Primrose Oil
Retrieved from evening primrose seeds and injected into gel capsules, evening primrose oil is used to manage menopausal symptoms, but clinical trials show that evening primrose oil does not resolve menopausal symptoms, according to the National Center for Complementary and Alternative Medicine.
Liquorice
Take licorice (Glycyrrhiza glabra L.) and DGL (deglycyrrhizinated liquorice) as a supplement must be carefully managed. Studies show that licorice use can create hormone imbalances, reduce the effectiveness of oral contraceptives and hormone replacement therapy.

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