If D Ribose

If D Ribose

D ribose, also written as D-ribose, a naturally occurring organic compound. It is the backbone of RNA (ribonucleic acid), which is responsible for genetic transcription (the process by which genetic material is exchanged). Ribose is a carbohydrate and is therefore a good source of energy for the body. Because it is involved in many metabolic processes, research is being conducted to find out how D-ribose can be used as a supplement to treat various conditions
chemical Description
D-ribose is a monosaccharide, or simple sugar. It is a pentose means contains five carbon atoms. It can happen in an acyclic form (right) or a cyclic form (see picture). The addition of a phosphate group (PO4), also known as phosphorylation, the D-ribose useful as energy of the cells.
athletes
Because D-ribose is an excellent source of energy, it is often taken by athletes as a supplement. It is known that during high intensity exercise, ATP depleted in heart and skeletal muscle. Since D-ribose is used to synthesize nucleotides, the building blocks of ATP, it is said that supplementation with ribose will speed that ATP is restored, thereby increasing energy. Although D-ribose is an important molecule for physiological functions, there is no concrete evidence that it is effective in increasing or restoring energy for athletes.
Heart Patients
Patients with a condition called myocardial ischemia, or decreased blood flow and therefore oxygen to the heart, experience chest pain and discomfort and increased risk of heart attack. The ability of the heart cells to contract, thus moving the oxygenated blood through is dependent on the amount of adenosine triphosphate (ADP) provided.
Ischemia lowers ADP, but stores of ADP can be filled up by the pre-cursor phosphoribosyl pyrophosphate (PRPP). D-ribose is accelerating production of PRPP, which therefore increases levels of ADP, which in turn restores contractile function in heart cells and reduces ischemia. confirms Studies in resting ischemia, is d-ribose effectively, but in stress-induced ischemia, more studies must be completed (see Resources below).
other uses
Scientists studying d-ribose for its effectiveness in treating fibromyalgia and chronic fatigue syndrome. An initial pilot study found that 66 percent of patients experienced significant reduction in their symptom categories, including energy, sleep, mental clarity, pain intensity and wellness (as published in the Journal of Alternative Treatment in November 2006).
Safety
D-ribose is considered safe to take as a supplement at the recommended doses. There are no known side effects. For patients with diabetes, the effect on blood glucose is not examined. Therefore, consult your doctor and monitor your blood sugar levels while taking it.

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