What Is Hoodia X57?

What Is Hoodia X57?

Hoodia is native to the Kalahari Desert and is traditionally used by Bushmen to suppress hunger and thirst while on long hunts.
Today, hoodia flowers, stems and roots are dried and sold as a diet aid that suppresses appetite.
The NIH says that many Hoodia supplements sold does not contain Hoodia, while others Hoodia supplements may also contain chromium picolinate or other substances. According to the National Institutes of Health (NIH), has hoodia not been thoroughly studied, and long-term effects of its use has not been determined.
Identification
Hoodia x57 is a brand name for hoodia gordonii, a type of the many types of hoodia plants.
To date, the NIH stated there are no clinical trials that have been published to determine that Hoodia reduces appetite or aids in weight loss (see Resources below).
The element P57 is said to be what makes hoodia effective as a weight loss supplement, it “tricks” the brain into thinking the stomach is full.
Hoodia received much media attention, especially after Lesley Stahl in “60 Minutes” went to South Africa to try it yourself. She reportedly said that she ate hoodia and not feel hungry for the rest of the day.
Importance
San Bushmen of the Kalahari Desert eat hoodia stem to quell hunger and thirst. Opportunists have produced hoodia supplements in the United States, but only hoodia supplements that have a CITES certification showing its origin is South Africa’s real hoodia.
It is not to be overlooked that reputable agencies like the NIH does not approve the use of hoodia, pointing to the lack of research on its safety or efficacy.
Misunderstanding
The biggest misconception is to believe that by taking an herbal supplement will be the answer to safe, permanent weight loss.
It is tempting to believe that a nutritional product will work when actresses approves it or it receives a lot of media exposure.
Most people lose weight permanently by following a sensible diet and exercise regularly.
Warning
Do not take any supplements that are designed for weight loss without first asking your doctor or nutritionist about them.
For example, ephedra a common ingredient in many weight loss aids in the past, and some people suffered ill effects from it.
Prevention / Solution
If you want to go down permanently, consult your doctor. She is likely to recommend eating a balanced diet of whole foods, fruits, vegetables, lean proteins and non-saturated fats, and getting regular exercise four or five times a week.
If you have any chronic illnesses, see your doctor before taking Hoodia x57 or other supplement advertised to be a weight loss aid.

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