Lectins

Lectins

Lectins are glycoproteins having sugar -bind properties which enable them to attach to membranes of cells. dietary lectins are often damaged because viruses use them to add body cells, and they help to cause major health problems. food allergies, autoimmune diseases, and inflammation are some of the medical problems taken from foods. Some of the foods containing these glycoproteins include maize, soya and cereals containing gluten, such as wheat and barley.
Carbohydrates are found in and sticking out of the cells. when lectins into the body, they attach themselves to carbohydrates in an attempt to damage cells and destroy them. right lectin must match the carbohydrates in the cell for it to work, but when it does break through the cell membrane. it often results in adverse immune reactions, such as an autoimmune disease. how an individual responds often depends on the amount of healthy intestinal flora present in the body and the condition of an individual’s immune system.
a way to stop the harmful effects of dietary lectins is through dietary intervention. Some diets eliminate foods that contain high levels of them. two of the popular diets include gluten and casein free diet and the particular carbohydrate diet, which does not allow many foods containing high levels of lectins, another method is often recommended by health professionals is to take specific carbohydrate supplements, such as glucosamine, which prevents proteins in lectins from binding to carbohydrates in the cells while taking supplements is effective, it often does not work for. all lectins which enters the body on a continuous basis. For this reason, many experts recommend using a diet that eliminates them in the first place.

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