Fighting With Cellulite

Fighting With Cellulite

Cellulite is a combination of fat, waste matter, and water trapped in the tissues. Learn how you can help fight cellulite
You need:. .
Persistence

1.
to help fight cellulite, lose excess weight. Eat plenty of fresh fruits and vegetables. Drink plenty of water, and cut out the salt, which helps contributes to water retention, leading to more cellulite.

2.
Dry brush cellulite. Use a soft brush on the cellulite area, rub in a clock wise moves for about 10 minutes and then a counter-clockwise motion for another 10 minutes. You can also message area in a kneeding type of motion, instead of helping get rid of cellulite.

3.
Less stress means less cellulite. Taking up yoga this is a good idea. They also teach you to breathe which helps reduce cellulite too.
Muscle toning excersise is also a good way to ease cellulite problems.

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