Uses For Elderberry Juice

Uses For Elderberry Juice

High in antioxidants, has elderberry has been used as folk remedies for centuries in Europe, North America, Africa and Asia. In his book “The Green Pharmacy Guide to Healing Foods,” James Duke describes elderberry as an herbal shotgun with more than a dozen antibacterial and antiviral compounds. Although the benefits of drinking elderberry juice is not scientifically proven, many studies have revealed their positive effects.
immune Function
Elderberry has been listed in the CRC Handbook of Medicinal Herbs since 1985. It is believed that antioxidants and flavonoids in juice may help the body fend off diseases and harmful bacteria. Some believe that in boosting the immune system, helps elderberry juice treat diseases like AIDS and cancer.
Fighting Colds and flu
Some herbalists believe that elderberry juice can effectively cure colds, flu and sinusitis. It was used to treat people suffering under 1995 flu epidemic in Panama. The juice is most effective when taken at the onset of symptoms. Like most other natural remedies, take a teaspoon every hour is more effective than taking one large dose.
Improves overall health
There are antiviral, antihistamine and antioxidant properties are said to alleviate a variety of ailments including hemorrhoids, constipation and diarrhea. Regular consumption of elderberry juice helps to prevent yeast and urinary tract infections. The antioxidants also may help reduce levels of LDL cholesterol, a major contributor to heart attacks and strokes.
reduces Stress
Austrian endocrinologist Dr. Sepp Porta performed stress studies with elderberry concentrate on a group of volunteers. After 10 days, the volunteers given stress tests with the usual physical challenges. Porta reported that daily consumption of elderberry juice shortened recovery time and reduced stress levels of participants.

Leave a Reply

Your email address will not be published. Required fields are marked *